I held an owl!

Guys! I ticked off a bucket list item on the weekend! I went to my cousin's wedding (which was a beautiful day) and kept my panic in check. I nearly started panicking a couple of times but managed to focus on the day. It was an amazing ceremony full of love and laughter! Then at … Continue reading I held an owl!

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Sense Of Self

I am a person with anxiety, not anxiety personified walking around with a bit of human personality attached. This is what I need to remind myself sometimes. it's easy to feel that my mental health demons define me, especially when they play such a big part in my every day life; "will there be toilets?" … Continue reading Sense Of Self